Weight Loss

Five Scales That Will Help You on Your Weightloss Journey

Bathroom scales are the most underrated items in the bathroom. When building or renovating a bathroom, people worry about toilets, tubs, cabinetry/shelving, mirrors and faucets, but the bathroom scales are mostly an afterthought. However, nice scales will not only help you monitor your weight, but they will also give you motivation to stay fit. If you are on a quest to shed some pounds, you cannot skimp on the opportunity to buy the best scales in the market.

With so many choices in different online marketplaces, you will be dazzled out of your wits. The challenge is, all these bathroom scales claim to be the best.

Here, you will see five scales that can help you on your weight loss journey.

Mechanical scales

If the digital euphoria has not swept you off your feet, you will love having good ol’ mechanical scales in your bathroom. It is quite mesmerizing to watch the needle flip around and about, moving forward to 300 pounds – almost gives you a heart attack, and then moves back to 125 pounds. Well, that is quite something, a suspense that only a mechanical scale can give you.

Mechanical scales are big, numbers are easy to read and the construction is sturdy and durable. The Salter Analog scale is a good example of mechanical scales. It is hard for mechanical scales to break down and they require minimal care and maintenance.

A weight change detector scale

To monitor your health, you will need a bathroom scale that can detect weight changes. This kind of information would enable you to up or adjust your fitness goals. These scales are also easy to use as they display weight loss in green color and weight gain in red color.

You may also get one that gives you BMI information. With high accuracy levels, such scales can motivate you to work harder on your weight loss goals. Thankfully, although they are sophisticated, these scales are not costly.

Body fat scales

Why measure your weight alone when you can measure much more than that? A bathroom scale that can measure your body fat is just the thing that you need. But these are not normal scales.

When you step on them, they send a electrical current through your body, so tiny that you will not even notice it. This in return gives readings that are converted to data for water percentage, BMI, bone density, body mass and body fat.

With this kind of information made available to you, you can even speak with a trainer so that he/she can use the data to design a personalized weight loss program for you. Information is power!

Smart scales

Smart bathroom scales are called smart because they give more than your weight data. In addition, different members of your family can use the scale and it will be able to give them the right data all the time. You may also link the smart scales with your smartphone through the company app so that you can study your data on the go.

Digital scales

These ones are so easy to use. Just step on it and it reads and displays your weight almost immediately, with little room for error. Since these scales use batteries, they preserve power by switching off automatically after some time when you are not using it.

It is just a simple step-on scale with a small LCD display for the weight. Most of the digital scales are made with tempered glass. It is strong enough to withstand heavy weight rating, some even more than 500 pounds. The accurate sensors ensure that you get almost error-free weight readings.

Calorie tracking scales

Believe it or not, there are scales that can help you know how many calories you should consume. You just have to put in some information such as your height, fitness level and age and the scale will do the rest of the job for you. It analyzes such numbers and then gives information about how many calories you should eat.

Despite all that these scales can do, they are simplistic in design, have high weight rating, starting from 400 pounds and they require no calibration at all to be used by all family members. Just have anyone who wants to lose weight enter their data and the machine will do the math.

About the author

Ann Castro

Ann Castro is a lead author at Top Web Search who writes on Travel, Home Improvement, and Businesses around the world. With a background in Journalism, Ann has a professional experience of more than seven years working with some of the big media companies. She is also an avid traveler, a singer, and a guitarist.